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Virtual Medical Centre.com
Issue 46 | Wednesday 7 October 2009
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Message from the VMC Medical Spokesperson

Dr Joe Kosterich
Dr Joe

Welcome to this fortnight's edition of Heath eNews!




Gastro oesophageal reflux disease (GORD) is very common. It ranges from the mild occasional heartburn to severe pain which can mimic a heart attack. There are a wide range of treatments starting with simple avoidance of foods that "disagree" with you right through to surgery in severe cases. Learn more in this week's newsletter.

If you have any comments about this newsletter or Virtual Medical Centre, please share them with me here.


Yours in good health,


Dr Joe Kosterich
MBBS

PS Don't forget about our competition to win $5,000. Help spread the word about Virtual Medical Centre and you could win. Find out more here

PPS My book Dr Joe's DIY Health is hot off the press. See it here.


The truth about alcohol

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Is alcohol protection for the heart exaggerated?
Clinicians raise question marks over the protective effect for the heart of drinking moderate daily amounts of alcohol...
Read complete article

 

Does size matter

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Penis size and psychological wellbeing
For decades, men and women have decreed that when it comes to sex, "It's not the size of the boat but the motion of the ocean."...
Read complete article

 

Loud snoring?

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How to quiet ordinary snoring
Ordinary, loud snoring doesn't seem to be harmful, but snorers still may want to seek treatment to stop snoring, reduce embarrassment and improve sleep...
Read complete article

 

Good fats

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How coconut oil could help reduce the symptoms of type 2 diabetes
A new study demonstrates that a diet rich in coconut oil protects against 'insulin resistance' (an impaired ability of cells to respond to insulin) in muscle and fat....
Read complete article

 

Knee injuries

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Athletes with smaller ACLs more susceptible to injury
A study suggests that people who tore their anterior cruciate ligament are more likely to have a smaller ligament...
Read complete article

 

Risks in prostate cancer screening

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Men may not be adequately involved in decisions about prostate cancer screening
Men largely make decisions about prostate cancer screening based on conversations with their clinicians, but these discussions often do not include information about the risks...
Read complete article

 

Reducing your melanoma risk

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Tanning associated with moles in very light-skinned children
Very light-skinned children who tan appear to develop more moles than children who do not tan...
Read complete article

 

Prenatal testing

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Implications of prenatal testing for Down syndrome
With new prenatal tests for Down syndrome on the horizon promising to be safer, more accurate, and available to women earlier in pregnancy...
Read complete article

 

Virtual Medical Centre Interactive

video

VIDEO: Heartburn
Dr Joe Kosterich explains what happens in heartburn, the different forms of heartburn, tests that can be used to diagnose it, and ways it can be managed...
View the video

3D animation

3D ANIMATION: GORD
View the animation

Tool

TOOL: BMI calculator
Click here to view

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ENCYCLOPAEDIA: Health A - Z
Search Health A - Z information on Virtual Medical Centre.

The support of the following commercial entities are gratefully acknowledged:

BigPond
Janssen
Genzyme
inova
Nycomed
ANS logo
Novartis
Dairy Australia
Specialised Therapeutics
Bayer Health Care
PfizerOncology
Orphan
Boehringer Ingelheim

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Today's Survey

Do you use over the counter heartburn medications?
Yes, regularly
No, I use prescription products
No, I don't suffer from heartburn


View results »
Answer the poll online »
Kids Good Health Recipe

Video Recipe

delicious!

Recipe for fussy eaters
Cheesy chicken enchiladas


How do we get fussy kids to eat vegetables? Most kids love Mexican food. Amanda Menegazzo and Glenys Kerrins show us how to make nutritious and delicious cheesy chicken enchiladas for the whole family to enjoy.


View this video recipe here.



Click here to view more recipes.

Dairy Australia

 

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PO Box 1173 Osborne Park
Western Australia 6916